The holidays can be a marathon of taking care of everyone else
... the increasing mental load, endless preparations, gift hunting, wrapping, food shopping, decorating and more.… yikes!
It’s a LOT of work.
In the hustle and bustle of making the holiday magical for everyone else, your own self-care and happiness have been slipping down your priority list.
You can change that!
Let's get your holiday warm fuzzies back with a gift that will sustain you this festive season.
This year you can take a step towards a stress-free and joyful holiday season and prepare to pamper yourself this Christmas with daily doses of self-care and happiness.
The Merry Moments Wellness Advent Calendar delivers daily self-care and wellness surprises to your email inbox from 1st December till Christmas Day.


Magic of Christmas Hypnotherapy Audio
Evening Gratitude Exercise
Meditation Mandela
Affirmations
Restful Sleep Routine
Grounding Technique
Healing Garden Meditation
Self-Love Journey
Intention Setting for December
Breathwork
Emotional Freedom Technique (EFT)
Morning Rituals and Habit Building
And so much more...
Amidst the whirlwind of holiday festivities, the Merry Moments Wellness Advent Calendar invites you to pause, reflect, and invest in the
most important gift you can give yourself -
the gift of self-care.
It's the perfect opportunity to revel in the magic of the season while nurturing your inner well-being.
This advent calendar is filled with must-haves for daily care, carefully curated to help you unwind and embrace the festive spirit with a lighter heart.
With the Wellness Advent Calendar at your side, you won't just be surviving the holiday chaos –
you'll be thriving in it!
You'll feel happier, more relaxed, and better equipped to handle the season's demands.
Order your advent calendar today by clicking on the link below.
It will be the best 47€ you will spend on yourself.
You’re buying gifts for everyone else, why not slip in one for yourself?
Tegan
I've also joined your Dare to Dream program and Im blown away by how much support you give your group, you are so passionate about your coaching and ooze such a positive mindset, I come away from each session feeling more confident & floating on a cloud of self-care.
Thank you X
If you haven't had a dose of Natalie in your life then you are most definitely missing out. She is one of the most inspiring ladies I have come across. If you follow her on social media you will know her story of survival, determination and positivity, and her coaching practice is nothing short amazing. I signed up to Natalie's Merry Moments Advent Calendar, where every morning of December up to Christmas day I received an email with fabulous content such as mindfulness techniques, audios of meditations, hypnotherapy and EFT, positive journaling prompts and lots more wellness modalities. It was incredible value, I was so impressed and her content radiated passion for what she does. I was excited each day to see what was in my inbox in the morning and I crafted time each day to listen/read/do what was sent. I loved it, and I now have tools that I am still using past Christmas to positively enhance my wellbeing. It is definitely the gift that is still giving. I couldn't recommend Natalie's and her services enough.
Founder of Natalie Riede Coaching
Hello, I'm Natalie—a certified Transformational Life Coach, Master NLP Practitioner, Master Clinical Hypnotherapist, and Stage IV Cancer survivor.
As a busy mum navigating the joyful chaos of a rambunctious toddler and a newborn, I understand the unique challenges that women in their ages thirty and beyond face.
My journey, both personally and professionally, fuels my passion to guide women like you through transformative healing experiences. Together, we navigate the complexities of life, conquering stress, anxiety, and the overwhelming sense of feeling stuck or unfulfilled.
I blend my personal triumphs and extensive training to empower you on a journey of self-discovery, helping you not only thrive in the face of adversity but also create a life you genuinely adore.

Still scrolling?
Waiting for Santa to work his magic?
Babe, it's time to take the reins and be your own Santa this year and treat yourself to a serene, stress-free festive season!
You deserve it!
Order your Advent Calendar today for just 27€ and step into a stress-free, joyful Christmas.
A Community Rooted in Support and Growth
The Merry Moments Advent Calendar offers more than just stress relief—it’s about creating lasting calm and balance to carry into the new year.
In our supportive Telegram group, you’ll connect with like-minded women, share wins and challenges, and gain exclusive strategies to stay grounded. Together you can enter 2025 from a place of clarity, zen, and joy.
With these tools, you’ll be ready to enter the new year feeling calm, centered, and empowered.


© 2024 - Natalie Riede Coaching - All Rights Reserved I Disclaimer I Privacy policy